You won’t find any outdated, one-size-fits-all, or generic sleep training programs here. With my knowledge in infant development, sleep biology, feeding, and attachment, I decided to use a different kind of approach than most still rely on. Instead, I teach you how to guide your baby through their sleep journey by making thoughtful, parent-led adjustments. I’ll help you understand baby’s emotional development and expression, so you can feel secure in supporting your baby through tough moments without leaving them alone with their emotions. By the end of my coaching, you’ll be equipped with valuable insights and a deeper understanding of your baby as a whole— from their unique temperament and sensory needs to their sleep patterns and nutritional requirements. I’ll also show you practical steps like when it’s time to get out of the swaddle, drop a nap, or support big changes like moving to their own bed or room. But more importantly, once you truly understand your child’s needs, the sleep challenges will feel much more manageable, and you’ll be confident, connected, and ready to embrace the journey with ease.